150 comments
Always a good read, most cancers are environmental, and most of these are caused by obesity, bad diet and smoking/drinking, fix these four things in your life and you reduce your chances of getting cancer by 50%+
The things you mention here make it happen sooner, but no amount of healthy living lowers your risk to zero and I think that's important to note when you say things like "cancer is caused by".
Cancer is caused by math. This stuff just steepens the slope.
Hmm, that actually parses for me as "it is not important to note" since the 100% assertion doesn't apply to most of us as we won't live that long.
What applies to most of us is that certain behaviors can dramatically increase your chances of getting cancer.
A person drunk driving at twice the speed limit in moderate traffic on a dark and rainy night without their lights on in an old vehicle with shoddy breaks and no traction control while not wearing a seatbelt and texting their ex probably has a near zero chance of developing a cancer given their near 100% chance of dieing in the next few moments.
Cancer is caused by random chance. Accumulate enough mutations of the right kind and you get it. Of course you can dramatically affect that chance through genetic factors and environmental ones.
> hereditary and environmental/lifestyle.
Unless you can demonstrate supernatural causes these are the only two broad categories you need. It's either coming from inside (genes) or outside (diet, random neutrino bit flipping your shit, smoking, x-rays, etc.).
Basically, live healthily, and you'll have a (much!) happier and longer life.
> Additionally, all these environmental factors such as X-rays, gamma rays, the radiation emitted from radioactive materials, aniline type dyes, cigarette, free radicals, asbestos, silica dust, air pollution, food additives, various drugs, some of the chemicals used in perfumes, oncogenic viruses and bacteria are playing an important role in cancer formation and contribute the increase of incidence of cancer.
Do the four you cited really cover 50% ?
E.g. moving to a place with less air pollution or better building materials could have a lot more effect than fixing your diet if you're in the average.
https://progressreport.cancer.gov/prevention/diet_alcohol/re...
https://publications.iarc.who.int/Book-And-Report-Series/Iar...
Profits of main alcohol suppliers has certainly taken a hit over the last 5 years but this is arguably far more because of rise of remote working, inflation (drinking at pubs have become much more costly than before) and people in general just addicted to their phone rather than going out (similar to the impact on almost all social activities no just going to pubs)
Many viri are present in many human beings, but they don't develop cancer after all.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7744845/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12185401/
so it's not surprising that infections can lead to downstream, systemic problems in the human body which then allows for things like cancer to arise (especially given that we just lived through a once-in-a-century pandemic that is still ongoing)
Viri is the latin plural for men
To be fair... Smoking increases your chance of infection significantly.
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