sleep

computer art! non-24-hour sleep/wake exhibit

computer art! non-24-hour sleep/wake exhibit

The first time AI makes me tear up I'm biking down a sunny Brooklyn street.

Both too little and too much sleep may be linked to faster aging throughout the body. Researchers analyzing 23 biological aging clocks found the lowest aging levels among people sleeping about 6.4 to 7.8 hours per day.…

SnoozeOps automatically sleeps and wakes your non-production cloud resources on a schedule — cutting 35–65% of idle spend with zero static credentials.

For a long time, sleep research has treated the cerebral cortex as a passive follower reacting to signals from the deep brain. “Usually, sleep is associated with being controlled by subcortical regions,” said Geoffrey Terral, a neuroscientist at the Albert Einstein College of Medicine in New York. The cortex is where the slow rhythms of deep sleep can be seen, but researchers assumed the signals that triggered them originated elsewhere. In a recent Nature study, Terral and Renata Batista-Brito, who runs the lab, report a population of cortical cells that challenges that assumption. These cortical cells make up only around one percent of the cortex's inhibitory neurons, and switching them on in a mouse puts the animal to sleep. “What our work shows is that the cortex can not only see this rhythm but also initiate it by itself, and this is sufficient to promote sleep,” Terral said. Read full article Comments